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19 Best Running Leggings for Women

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Running is one of the best ways to remain fit. Whether you are a trail runner or a track star, a good pair of running leggings will provide you the much needed comfort and support while you are running.

Finding a good pair of leggings for running can be difficult because there are hundreds out there to choose from.

female runner on her athletic apparel running in the morning

Fortunately, we’ve put together a list of the 19 best running leggings for women that will help you make the right decision when getting your next pair.

What should women look for in running leggings?

With all the different body shapes and sizes, it is no surprise that a lot of women struggle with finding the right pair of running leggings.

Basically, there are a few things to keep in mind:

  • Fit – The most important thing; They should gently hug your body.
  • Compression– The right amount of compression will improve circulation and support muscles on your runs.
  • Pocket – You’ll need somewhere to stash your phone and/or keys.
  • Breathability – You don’t want to feel sweaty and uncomfortable as you run.
  • Sweat wick-ability– No one likes to be wet and smelly and all that sweat can weigh you down.
  • Non-see-through – Knowing you have full coverage will keep you confident and comfortable while you run.

Some other factors like length, tummy control, durability, etc. should also be considered when looking for the best running leggings for women.

Read on for our comprehensive guide and reviews of the 19 best running leggings for women.

Calvin Klein Performance Women’s Leggings

First on our list are Calvin Klein performance leggings made with high-quality, durable and comfortable fabric.

They come in a variety of prints to suit whatever style you’re looking for. The fabric is also very stretchable, allowing you to move and breathe freely.

The wide waistband and hidden pocket add to the value of these running pants.

Pros: Wide waistband, Lots of prints, Comfortable fit

Cons: Nothing worth mentioning

Amazon Essentials Active Sculpt Leggings

[amalinkspro type=”image-link” asin=”B08JLDKGWP” new-window=”true” apilink=”″ img-size=”385,500″ addtocart=”false” nofollow=”true” alt=”Amazon Essentials Women’s Active Sculpt High-Rise Full-Length Legging (Available in Plus Size), Black, Small” alignment=”aligncenter”][/amalinkspro]

Designed with breathable material and a no-slip waistband, these leggings are guaranteed to be your new favorites. The compression is impressive, yet comfortable enough to wear on long runs.

With a wide elastic waistband, these leggings stay put while also providing tummy control and butt lift.

Amazon Essential leggings come in a variety of colors so you can easily pair them with any top.

Pros: Cute colors, Compression fit, Tummy control

Cons: Not squat proof

Nike Women’s Fast Crop Leggings

[amalinkspro type=”image-link” asin=”B07FKCK7FF” new-window=”true” apilink=”″ img-size=”385,500″ addtocart=”false” nofollow=”true” alt=”NIKE Women’s Fast Crop, Black/Reflective Silver, Medium” alignment=”aligncenter”][/amalinkspro]

These Nike leggings are just what you need to look your best while running.

With a compression waistband that hugs the body and an elastic hem, these leggings hold everything in place when the work-out gets intense.

You also get a hidden pocket stitched into the seam, so you can keep your phone safe and secure.

The fabric is made with Dri-FIT technology for sweat-wicking properties and optimal comfort during any type of activity.

Pros: Zip pocket, wick sweat, flexible fabric

Cons: Not squat proof

COOrun Women’s Running Leggings 

These no-show running leggings are perfect for every sporty woman.

They come with a super comfortable, high waist that won’t slip when you’re running hard on your treadmill. The fabric is stretchy & breathable to provide optimal comfort and flexibility throughout your workout. Its functional design holds your tummy in and makes you look amazing.

Pros: Tummy control, Butt lift, Super comfy

Cons: Only three sizes available

SUUKSESS Women Reflective High Waisted Running Leggings with

[amalinkspro type=”image-link” asin=”B08QC9N18Z” new-window=”true” apilink=”″ img-size=”400,500″ addtocart=”false” nofollow=”true” alt=”SUUKSESS Women Reflective High Waisted Running Leggings with Pockets Cross Waist Yoga Pants (Black, M)” alignment=”aligncenter”][/amalinkspro]

SUUKSESS running leggings are made with a fabric that moves with you as you run, offering superior freedom of movement while preventing unwanted chafing.

These running pants have deep side pockets that are easy to access. The reflective band on the side also makes them ideal for early morning runs.

Pros: Reflective belt, Butt lift, Super comfy

Cons: Less breathable

Fengbay High Waist Running Leggings

[amalinkspro type=”image-link” asin=”B07PG9ZZDL” new-window=”true” apilink=”″ img-size=”367,500″ addtocart=”false” nofollow=”true” alt=”Fengbay 2 Pack High Waist Yoga Pants, Pocket Yoga Pants Tummy Control Workout Running 4 Way Stretch Yoga Leggings” alignment=”aligncenter”][/amalinkspro]

If you’re looking for women’s leggings that are made for marathoners, check out these high-waist running leggings.

The length is optimal for runners with longer legs. Meanwhile, the fabric is soft to the touch and won’t chafe or distract you during the long run.

We also like the pocket near the waistband: not big, not small; perfect for carrying cards or phone on your run.

Pros: 3 Pockets-one hidden pocket, soft material, non-see-through

Cons: May shrink after wash

Armour ColdGear Compression Leggings

[amalinkspro type=”image-link” asin=”B00GPG6NU4″ new-window=”true” apilink=”″ img-size=”500,500″ addtocart=”false” nofollow=”true” alt=”Under Armour Women’s ColdGear Authentic Compression Leggings, Black/Metallic Silver – Small” alignment=”aligncenter”][/amalinkspro]

No matter how cold it gets outside, Armour leggings will make sure you’re comfy in your own skin while running.

The compression fit improves blood circulation and prevents muscle fatigue, perfect for long jogs through cold, windy weather. The stitching is also impressive, all it lacks is a side pocket.

Pros: Good fit, Right amount of compression, Great for winter training

Cons: No pockets

Yogalicious Ultra Soft Leggings

[amalinkspro type=”image-link” asin=”B074WCFLXF” new-window=”true” apilink=”″ img-size=”313,500″ addtocart=”false” nofollow=”true” alt=”Yogalicious High Waist Ultra Soft Lightweight Leggings –  High Rise Yoga Pants – Black Nude Tech 28" – Small” alignment=”aligncenter”][/amalinkspro]

As the name suggests, Yogalicious leggings are super soft and comfy. The stitching on these leggings is exceptionally well done, and it’s nearly impossible to feel discomfort or chafing from them.

It comes in so many gorgeous colors, you can wear them with any top. The high waistband is a plus, it sucks in your tummy to give you the perfect shape.

Pros: Smooth and soft, good length, Seamless stitch

Cons: No pockets

Dragon Fit High Waist Yoga Leggings

[amalinkspro type=”image-link” asin=”B07HQCJ2KX” new-window=”true” apilink=”″ img-size=”391,500″ addtocart=”false” nofollow=”true” alt=”Dragon Fit High Waist Yoga Leggings with 3 Pockets,Tummy Control Workout Running 4 Way Stretch Yoga Pants Black, M” alignment=”aligncenter”][/amalinkspro]

Dragon fit’s leggings are crafted with a perfect mix of polyester and spandex.

The fabric is soft, moisture-wicking, and has four-way stretch technology. It holds you in place during runs or any other type of workout. The high waistband retains shape even after multiple wears.

And the designs are so pretty, The best leggings for being trendy and adorable.

Pros: Good elasticity at waistband, Stretchy pockets, Comes in various designs

Cons: Little bit of see-through for big sizes

CRZ YOGA Women’s Leggings

If you’re looking for the right fit, CRZ running leggings have the perfect amount of stretch, plus the fabric isn’t see-through or overly thin. Their waistband sucks in your tummy while compressing your legs for a smooth silhouette.

The side pockets are roomy enough to hold your cell phone or small items. If you’re looking for the best running pants that are functional yet affordable; you found them!

Pros: Squat proof, Deep pockets, Many colors available

Cons: Not sweatproof

UURUN High Waist Running Leggings

With super-smooth & flexible fabric, UURUN leggings will surely make you fall in love with your morning run.

We love the side mesh design that keeps you cool and dry, especially on hot summer days. Plus, the high-rise waistband helps to give you that flattering silhouette you deserve.

Pros:  Snug fit, Super smooth fabric, Side Mesh

Cons:  Not squat proof

WE CUFFLLE Women’s Mesh Leggings

[amalinkspro type=”image-link” asin=”B08FDVJWZ5″ new-window=”true” apilink=”″ img-size=”355,500″ addtocart=”false” nofollow=”true” alt=”WE CUFFLLE Women’s Mesh High Waist Leggings Yoga Pants with Pockets Tummy Control 4 Way Stretch Workout Yoga Leggings Black” alignment=”aligncenter”][/amalinkspro]

Are you bored with wearing basic black leggings? These running leggings come in a cool mesh design for better ventilation on hot days.

There are two sides pockets and one hidden pocket that allow you to safely store items. These leggings are made with dense, elastic fabric that offers complete coverage & breathability.

Pros: Hidden pocket, Elastic fabric, Mesh design

Cons: Little loose on the waist

BALEAF Women’s Capri Legging

These trendy leggings offer functionality & flair, perfect for women who want to enjoy their routine long runs. Plus, If you like short pants, these leggings are perfect for you.

BALEAF leggings come in trendy colors that are sure to please your fashion sense. They also have big side pockets so you can store items safely when on the go.

Pros: Trendy shades, True to size, Pockets

Cons: None to mention

Heathyoga High Waisted Running Leggings 

[amalinkspro type=”image-link” asin=”B07DKC92D3″ new-window=”true” apilink=”″ img-size=”368,500″ addtocart=”false” nofollow=”true” alt=”Heathyoga Women’s Yoga Pants Leggings with Pockets for Women High Waist Yoga Pants with Pockets Workout Leggings Tights Black” alignment=”aligncenter”][/amalinkspro]

Healthyoga leggings are worth every penny, especially if you’re looking for the best-fitting running gear.

The compression-fit hugs your body in all the right places, and the fabric has a soft feel. They also have deep side pockets along with a high waistband to minimizes any tummy bulge.

Healthyoga leggings are available in many colors and cute patterns.

Pros: True to size fit, Deep pockets, Variety of colors

Cons: Not recommended for hot weather

Neleus Women’s Workout Capri Leggings

[amalinkspro type=”image-link” asin=”B07JZMY6R3″ new-window=”true” apilink=”″ img-size=”375,500″ addtocart=”false” nofollow=”true” alt=”NELEUS Women’s 2 Pack Yoga Capris Running Leggings with Pockets,9034,Black,Navy Blue,L,EU XL” alignment=”aligncenter”][/amalinkspro]

Neleus Leggings are designed with comfort in mind. They are made with breathable material that allows you to move freely.

The high waistband provides tummy control and dense fabric gives good squat coverage.

They come in packs of two or three.

Pros: Breathable material, short length, Flattering fit

Cons: The size chart may be off

Foyo peach Running Leggings

Foyo leggings have a very sleek design. The 4-way stretchable fabric and flatlock seams make it a must-have legging for any woman who loves to run.

It also features a high waist and non-see-through fabric. To make them even better, they also come with inner pockets.

Pros: Non-see-through, Chic design

Cons: No side pockets

OUYISHANG Capris Leggings

[amalinkspro type=”image-link” asin=”B09539PYG2″ new-window=”true” apilink=”″ img-size=”333,500″ addtocart=”false” nofollow=”true” alt=”OUYISHANG Workout Capris with Pockets for Women Cropped Leggings Yoga Tights for Women Yoga Leggings High Waist Opaque Ribbed Capris Running Active Legging Black M” alignment=”aligncenter”][/amalinkspro]

With buttery soft fabric, unique designs and the right fit, OUYISHANG Leggings are one of our best picks among affordable leggings. They also have a fleece-lined stitch that provides extra coverage.

The fabric has ribbed designs and they also have side pockets!

Pros: Unique designs, Super soft

Cons: None to mention

Hi Clasmix Running Leggings

[amalinkspro type=”image-link” asin=”B083LQJJ8B” new-window=”true” apilink=”″ img-size=”500,500″ addtocart=”false” nofollow=”true” alt=”High Waisted Leggings for Women-Womens Black Seamless Workout Leggings Running Tummy Control Yoga Pants(S-M)” alignment=”aligncenter”][/amalinkspro]

These black leggings have a chic design with flat seams to prevent chafing.

The fabric is soft and breathable which makes them comfortable to wear on hot days. It also has a high waistband and is a perfect fit for a flattering figure.

Pros: Comfy fabric, Non-see through, Many sizes available

Cons: May slide a bit

EWEDOOS Capri Leggings for Women

[amalinkspro type=”image-link” asin=”B07RSKFL35″ new-window=”true” apilink=”″ img-size=”218,500″ addtocart=”false” nofollow=”true” alt=”Ewedoos Capri Leggings for Women High Waisted Capri Leggings with Pockets for Women Yoga Pants Workout Capri Pants” alignment=”aligncenter”][/amalinkspro]

EWEDOOS takes care of all your runner needs. These leggings feature comfy fabric with a wide waistband compression that provides tummy control and butt lift.

While the fabric is breathable and sweat-wicking to keep you dry on long runs. All these features are enough to make this one of our favorites among low-rise leggings.

Pros: Comfortable fabric, Breathable material, Wide waistband

Cons: Not sweatproof

Final Words

In today’s world, everything is about style. Your leggings should be no exception.

No matter what type of workout you do, or how many miles you run. A pair of decent leggings will add a fashionable touch to your workout wardrobe.

We hope our list of the best leggings for running has helped make your workout cute, comfortable, and enjoyable.

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